Description

Tribulus terrestris is a species of plant in the genus Tribulus. It is especially common in tropical and subtropical areas of Asia, Africa, southern Europe and northern Australia.

In traditional Ayurvedic medicine, Tribulus terrestris is used as a tonic promoting energy potency.

In this context, terrestris is also valued for its anti-inflammatory, antimicrobial and antioxidant properties and is considered beneficial for the cardiovascular system and increases testosterone levels.

Other positive effects of Tribulus terrestris on the body include boosting the immune system, maintaining a healthy respiratory system, calming the nervous system, maintaining healthy iron levels in the blood, clotting blood and gum health, and promoting a healthy appearance. of the skin.

Particularly relevant to achieving these positive effects is the group of saponins.

Saponins are a subgroup of glycosides, which represent secondary plant compounds and are particularly present in the fruit of the plant.

In food, they are usually found mainly in legumes, beets, asparagus and sugar beets.

Several scientific studies have investigated the effect of Tribulus terrestris on sexual function in women, showing significant improvements especially in premenopausal women(1)(2)(3)(4).

In addition, another scientific study showed a reduction in blood pressure with the help of Tribulus terrestrials (5).

Suitable for vegans.

¹ https://pubmed.ncbi.nlm.nih.gov/24773615/
² https://pubmed.ncbi.nlm.nih.gov/27760089/
³ https://pubmed.ncbi.nlm.nih.gov/29172782/
⁴ https://pubmed.ncbi.nlm.nih.gov/25574150/
⁵ https://pubmed.ncbi.nlm.nih.gov/28364864/